Cannabis tea has recently gained popularity as an alternative to smoking or vaping marijuana. It’s a discreet way of consuming cannabis, offering several benefits, including pain relief, anxiety reduction, and relaxation.
Making cannabis tea is a simple process that can be done at home with a few basic ingredients. Here are the general steps for making cannabis tea:
- Decarboxylation: First, the cannabis buds should be decarboxylated in an oven at a low temperature (around 240°F) for about 40-60 minutes. This step is important to activate the cannabinoids and maximize their potency.
- Infusion: Next, the decarboxylated buds can be added to a pot of boiling water along with any desired tea leaves or herbs. The mixture should be simmered for at least 30 minutes to allow the cannabinoids to infuse into the water.
- Straining: After simmering, the mixture should be strained through a fine-mesh strainer or cheesecloth to remove any plant material.
- Sweetening: The cannabis tea can be sweetened with honey, sugar, or other sweeteners as desired.
It’s important to note that the effects of cannabis tea can take longer to onset compared to other consumption methods, and the potency can vary depending on the strain and amount used. It’s recommended to start with a small amount and wait a few hours before consuming more to avoid overconsumption.
This article will explore the different types of cannabis tea, how to make it using dried flowers or cannabis oil, dosing guidelines, tips for brewing the perfect cup, and more.
Benefits of Drinking Cannabis Tea
Drinking cannabis tea offers several benefits that are not available when smoking or vaping. First and foremost, cannabis tea is discreet and doesn’t produce the strong odor associated with smoking or vaping marijuana. This makes it an excellent choice for those who live in apartments, dorms, or other places where smoking is prohibited.
Additionally, cannabis tea is easy to dose, and its effects last longer than smoking or vaping. Finally, cannabis tea can be a great option for those who don’t like the taste of smoking or vaping.
Types of Cannabis Tea
There are several types of cannabis tea, each with its unique flavor and potency. The most common types of cannabis tea are:
Green Tea with Cannabis
Green tea with cannabis is a popular type of cannabis tea that combines the health benefits of green tea with the therapeutic effects of cannabis. This tea is made by steeping dried cannabis flowers in hot water along with green tea leaves. The result is a light, refreshing tea perfect for a morning or afternoon pick-me-up.
Chai Tea with Cannabis
Chai tea with cannabis is another popular type of cannabis tea that is perfect for those who love spicy, aromatic teas. This tea is made by steeping cannabis flowers in hot water, along with chai spices such as cinnamon, cardamom, and ginger. The result is a warm, comforting tea perfect for a cold winter evening.
Herbal Tea with Cannabis
Herbal tea with cannabis is a great option for those who prefer caffeine-free teas. This tea steeps cannabis flowers in hot water and herbs such as chamomile, lavender, or mint. The result is a soothing, calming tea that’s perfect for before bedtime.

How to Make Cannabis Tea Using Dried Flowers
Making cannabis tea using dried flowers is relatively easy. Here’s how to do it:
Ingredients
- 1 gram of high-quality cannabis flowers
- 1 teaspoon of coconut oil
- 1 teabag or loose-leaf tea
- 1 cup of water
- Honey or sugar (optional)
Instructions
- Grind the cannabis flowers into small pieces using a grinder or scissors.
- In a small saucepan, heat the coconut oil over medium heat until it melts.
- Add the ground cannabis flowers to the saucepan and stir well.
- Add one cup of water and bring the mixture to a boil.
- Reduce the heat and let the mixture simmer for 15 minutes, stirring occasionally.
- Remove the saucepan from the heat and strain the mixture through a fine-mesh strainer or cheesecloth.
- Add a teabag or loose-leaf tea to the strained mixture and let it steep for 5 minutes.
- Remove the teabag or loose-leaf tea, and add honey or sugar to taste.
- Serve and enjoy!
How to Make Cannabis Tea Using Cannabis Oil
If you don’t have cannabis flowers, you can still make cannabis tea using cannabis oil. Here’s how to do it:
Ingredients
- 1 teaspoon of cannabis oil
- 1 teabag or loose-leaf tea
- 1 cup of water
- Honey or sugar (optional)
Instructions
- Add one cup of water to a small saucepan and bring it to a boil.
- Add a teabag or loose-leaf tea to the saucepan and let it steep for 5 minutes.
- Remove the teabag or loose-leaf tea, and add one teaspoon of cannabis oil to the mixture.
- Stir well and let the mixture simmer for 5 minutes.
- Remove the saucepan from the heat and let it cool for a few minutes.
- Add honey or sugar to taste.
- Serve and enjoy!
Dosage and Potency of Cannabis Tea
Dosage and potency are critical factors to consider when making cannabis tea. The potency of cannabis tea depends on several factors, including the strain of cannabis, the preparation method, and the dosage. It’s essential to start with a low dose and gradually increase it over time to avoid unpleasant side effects.
One gram of cannabis flowers or one teaspoon of cannabis oil is enough to make one cup of cannabis tea. However, the tea’s potency may vary depending on the strain and the preparation method. It’s recommended to start with half the usual dosage and wait at least 30 minutes to feel the effects before consuming more.

Tips for Brewing the Perfect Cannabis Tea
Brewing the perfect cup of cannabis tea requires some skill and patience. Here are some tips to help you get the perfect brew:
- Use high-quality cannabis flowers or cannabis oil to ensure the potency and flavor of the tea.
- Grind the cannabis flowers into small pieces to increase their surface area and improve the extraction process.
- Use a teabag or loose-leaf tea that complements the flavor of cannabis, such as green tea or chai tea.
- Add coconut oil to the mixture to increase the bioavailability of cannabinoids and improve the tea’s potency.
- Steep the tea for at least 5 minutes to extract the cannabinoids fully.
- Add honey or sugar to taste to mask the bitter taste of cannabis.
Storing Cannabis Tea
Cannabis tea can be stored in the refrigerator for up to three days. Labeling the container with the date and dosage is essential to avoid confusion. When reheating the tea, do not boil it again, as this can degrade the potency of the cannabinoids.
Risks and Precautions of Consuming Cannabis Tea
Consuming cannabis tea can have risks and side effects, especially if consumed in large doses. Some of the most common side effects of cannabis tea include dry mouth, red eyes, dizziness, and fatigue. It’s essential to start with a low dose and gradually increase it over time to avoid these side effects.
Additionally, cannabis tea can interact with some medications, including blood thinners, antidepressants, and antipsychotics. It’s essential to consult with a healthcare provider before consuming cannabis tea if you’re taking any medication.
Conclusion
Cannabis tea is a great alternative to smoking or vaping marijuana, and it offers several benefits, including pain relief, anxiety reduction, and relaxation. Whether you prefer green tea, chai tea, or herbal tea, there’s a cannabis tea that’s perfect for you.
By following the tips and guidelines outlined in this article, you can make cannabis tea that’s both delicious and potent. Remember to start with a low dose and gradually increase it over time to avoid unpleasant side effects.